Based on my own observation, I am already quite okay as long I go outside my home. The silence and not seeing somebody really messed up my mind. Killing the expectation also helps, I have been binge reading and watching about cultural differences and it helped to put everything into context. Another thing was to avoid looking for new people since it still reminded me of him, or simply because I am not in the mood to opening my self just yet. Other than that, I get my brain back. I was able to write again, my concentration was also return to normal. I lost 2 kilos, got the one kilo back, not sure I am happy with that though, ahaha. Anyway, life goes on. I am getting better with my prays, probably I have been lost for the last couple of months so this is also a good moment to calibrate myself again.
I have also been watching documentary on love scam. Some people ended by killing themselves after lost 1 million USD. Love is a scary thing, you can be blinded by it. I guess, Descartes words 'cogito ergo sum', I think therefore I am is valid, the power of mind can make or break someone. Mental health is as important as physical health.
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